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Iyengar Yoga



iyengar yoga
iyengar yoga
iyengar yoga
iyengar yoga
iyengar yoga

Larissa McGoldrick now teaches Iyengar Yoga classes online on Zoom. Larissa is a Senior 3 Iyengar Yoga teacher and was personally given her Senior 3 certificate by Geeta Iyengar in Pune, India.  She has been teaching since 1996 in New York City, Arizona, Indiana, London, Hertfordshire, Oxfordshire, and South Korea.  


Her group classes cover beginners, general and intermediate levels. A few props are required such as a sticky mat, blankets, belt, and bricks.  Larissa has been seeing some fantastic results from her Long Covid recovery class, that has been running since November, so please get in touch if you are in Covid recovery.


Please contact Larissa on if you have any questions or would like to join a class or book a private session.

Her class schedule is

Monday in person at The Oak House, Hatfield 9.30 general level and 10.45 chair yoga

Thursdays - Zoom (General & Intermediate) 6-7:30 pm

Friday - Zoom, Long Covid Recovery Class 10-11 am

Group class prices:  

  • 1 hour £10.00

  • 1.5 hour £12.00

Private classes £50/hour

Sliding scale available if needed, please contact Larissa


When attending this or any online yoga class, livestreamed or pre-recorded, it is up to the individual attending to assess whether or not they are ready to attend the class in which they have chosen to participate. 

As the participant, if you suffer from specific injuries or disease, it is best to consult with your physician prior to attending.


By attending/booking, you acknowledge that:

  • You understand that this online class does not cover any liability or loss, personal or otherwise, incurred by you resulting from your participation in the online yoga class(es) offered.

  • During the online yoga class(es), livestreamed or pre-recorded, you will be asked to complete the recommended activities to the best of your ability.  The yoga activities can and may be recommended to be adapted to suit your condition, insofar as possible. Should you experience any symptoms, pain, discomfort, or other concerns that may occur or change at any point during the class, you will immediately abstain from the recommended activities. You will proceed only at your sole discretion and at your own risk.

  • You further understand that you take full responsibility for participating in and completing the recommended yoga positions to the best of your ability.

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